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How Much Ormus Minerals Can I Take? 

 

 What is the recommended daily dosage of Ormus Minerals?

 Daily dosing should start at 1 teaspoon to 1 tablespoon daily taken with a glass of water or juice and can increase from there as your intuition and health status dictates.

Below are some examples of starting doses.

We have had people take 1 to 2 ounces a day but because of Magnesium content at higher doses things will move through you quickly so adjust the dose to where you feel the energy and benefits from taking ORMUS Minerals.

ORMUS Minerals Ocean Energy Recommended Dosage:

 Suggested usage as a Energy Supplement is one teaspoon per 150 lbs. body weight taken twice a day.

 Weight

Suggested Amount of Ormus Minerals

Taken

  75 lbs

1/2 teaspoon

2X Daily

150 lbs

1 teaspoon

2X Daily

 225 lbs

1.5 teaspoons

2X Daily

 300 lbs

2 teaspoons

2X Daily

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